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A proposito dell' addestramento atto a gestire le accelerazioni,Luca parla di due contromisure.
"Well trained, effective AGSM can increase G-tolerance by approximately 3 G’sTwo componentsBreathing: Rapid (< 1 sec) exhalation/inspiration cycles every 3-4 seconds. This maintains oxygen content and decreases carbon dioxide in blood, while also relieving increased pressure of chest, and allowing the heart to refill with blood.Isometric Contraction: Flexion of skeletal muscles of legs and abdomen. This step increases pressure in chest and displaces blood away from these contracted muscles into the arms, chest, and brain."